Tuesday, September 6, 2011

Easy yellow coconut curry and basil chicken


* Regular coconut milk is high in fat; if you can't find light coconut milk, replace it with equal amount of fat-free half and half and a few drops of coconut extract. Related Results

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* TOTALS PER SERVING: (RECIPE MAKES 4 SERVINGS) 292 CALORIES, 41G PROTEIN, 11G CARBS, 9 G FAT


Stella Post can be reached at stellaskitchen.com. This recipe is from Stella's Kitchen: Creative Cooking for Fun, Flavor, and a Lean, Strong Body, available at davedraper.com.




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